Custom orthotics, or shoe inserts, should be periodically replaced. Orthotics must fit properly to give you the best results. Protect your feet and ankles!
A heel spur is a small, bony growth that develops on the bottom of the heel bone due to long-term stress on the foot. Many people with a heel spur do not need surgery, but it may be considered when pain is ongoing and limits daily movement. Heel spur surgery is usually discussed only after a podiatrist has tried other medical treatment and the pain still affects walking or standing. It may also be needed if the spur is irritating nearby tissue or causing lasting inflammation, or swelling and pain in the area. A podiatrist can examine the foot and review imaging like X-rays to determine if surgery is needed. The procedure can remove the spur and reduce strain on the surrounding structures to improve comfort and function. If you have pain from a heel spur, it is suggested that you make an appointment with a podiatrist to see if surgery is an option.
Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact Eveleigh Williams, DPM from Sole 2 Sole, PC. Our doctor will do everything possible to treat your condition.
Heels Spurs
Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.
Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.
Pain
The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.
Treatments
There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.
If you have any questions, please feel free to contact our office located in Olympia Fields, IL. We offer the newest diagnostic and treatment technologies for all your foot care needs.
Morton’s neuroma is a condition involving thickening of nerve tissue in the foot, most commonly located between the third and fourth toes. It often causes pain in the ball of the foot that may feel like burning, tingling, or the sensation of standing on a small object. This condition can develop from irritation or compression of the nerve. Common causes include flat feet, high arches, bunions, repetitive sports activities, and wearing tight or narrow shoes. Symptoms may worsen with walking or prolonged standing. Risk factors include wearing improper footwear, foot structure, and repetitive stress. A podiatrist can help by diagnosing the condition, relieving pressure on the nerve, and recommending supportive care. If you have pain in this part of your foot, it is suggested that you consult a podiatrist who can effectively diagnose and treat what may be going on.
Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact Eveleigh Williams, DPM of Sole 2 Sole, PC. Our doctor will attend to all of your foot care needs and answer any of your related questions.
Morton’s Neuroma
Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.
What Increases the Chances of Having Morton’s Neuroma?
Ill-fitting high heels or shoes that add pressure to the toe or foot
Jogging, running or any sport that involves constant impact to the foot
Flat feet, bunions, and any other foot deformities
Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.
If you have any questions, please feel free to contact our office located in Olympia Fields, IL. We offer the newest diagnostic and treatment technologies for all your foot care needs.
Pedicures can feel relaxing and leave feet looking well cared for, but they also carry a risk of infection, if proper hygiene is not followed. Small nicks in the skin, aggressive cuticle trimming, or the use of non-sterile tools can allow bacteria or fungi to enter. This may lead to redness, swelling, pain, or changes in the nails, including thickening or discoloration. Shared foot baths that are not thoroughly cleaned between clients can also harbor microorganisms that increase the chance of skin or nail problems. Even minor irritation can become more serious if left untreated, especially for those with sensitive skin or underlying health conditions. Choosing a salon that follows strict cleaning protocols and avoiding shaving before a pedicure can help reduce risk. Paying attention to any changes after a visit is important. If you notice signs of infection, it is suggested that you see a podiatrist for a proper diagnosis and immediate treatment.
Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact Eveleigh Williams, DPM from Sole 2 Sole, PC. Our doctor can provide the care you need to keep you pain-free and on your feet.
Everyday Foot Care
Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.
It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.
If you have any questions, please feel free to contact our office located in Olympia Fields, IL. We offer the newest diagnostic and treatment technologies for all your foot care needs.
