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Monday, 10 May 2021 00:00

Foot pain can develop from a variety of factors that include injury/trauma, aging, and medical issues. Foot pain can also range from minor inconveniences to debilitating pain. Corns, which can form from wearing ill-fitting shoes or arthritis, are hard thickened areas of skin that form due to friction. Plantar warts, another skin condition, are fleshy growths that occur on the bottom of the feet due to a virus that spreads through small breaks in the skin. The most common cause of pain in the heel is plantar fasciitis. This occurs when the ligament running along the bottom of the foot is strained, putting stress on the heel. Because the foot is made up of 26 bones, a stress fracture or a fracture due to trauma can occur. Medical issues, such as diabetes, can lead to complications  like neuropathy, and a patient’s diet can lead to issues such as gout. If you are struggling with pain in your feet, consulting with a podiatrist for a proper diagnosis and treatment is suggested.  

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Eveleigh Williams, DPM from Sole 2 Sole, PC. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Olympia Fields, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Monday, 03 May 2021 00:00

Ingrown toenails occur when a nail grows into the surrounding skin, rather than over it. This can cause symptoms such as pain, tenderness, redness, and swelling of the skin surrounding the ingrown toenail. While most ingrown toenails are not serious and often heal with home treatment, sometimes the area can become infected and require medical treatment. But what causes toenails to become ingrown anyway? Trauma to the toenail from stubbing the toe can lead to ingrown nails, as can wearing shoes that are too tight and push the nail into the skin, and trimming the toenails improperly. If you are prone to ingrown toenails, it is suggested that you see a podiatrist, who can assess your feet and advise you on how to prevent and treat ingrown toenails. 

Ingrown toenails can become painful if they are not treated properly. For more information about ingrown toenails, contact Eveleigh Williams, DPM of Sole 2 Sole, PC. Our doctor can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails occur when a toenail grows sideways into the bed of the nail, causing pain, swelling, and possibly infection.

Causes

  • Bacterial infections
  • Improper nail cutting such as cutting it too short or not straight across
  • Trauma to the toe, such as stubbing, which causes the nail to grow back irregularly
  • Ill-fitting shoes that bunch the toes too close together
  • Genetic predisposition

Prevention

Because ingrown toenails are not something found outside of shoe-wearing cultures, going barefoot as often as possible will decrease the likeliness of developing ingrown toenails. Wearing proper fitting shoes and using proper cutting techniques will also help decrease your risk of developing ingrown toenails.

Treatment

Ingrown toenails are a very treatable foot condition. In minor cases, soaking the affected area in salt or antibacterial soaps will not only help with the ingrown nail itself, but also help prevent any infections from occurring. In more severe cases, surgery is an option. In either case, speaking to your podiatrist about this condition will help you get a better understanding of specific treatment options that are right for you.

If you have any questions please feel free to contact our office located in Olympia Fields, IL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Monday, 26 April 2021 00:00

If you feel like you’re walking with a pebble in your shoe, only to find out there’s nothing there, then you may be afflicted with Morton’s neuroma. Morton’s neuroma is a condition in which the tissue around one of the nerves that leads to your toes becomes thickened. This causes pain in the ball of the foot and burning, tingling, or numbness in the toes may be felt as well. There may also be a unique sensation that you are stepping on a pebble when walking. Morton’s neuroma occurs due to irritation, pressure, or an injury on the affected nerve. People who wear high heels, participate in high impact sports, and those who have certain foot deformities, like bunions or hammertoes, may be more prone to develop this condition. If you are experiencing any symptoms of Morton’s neuroma, please seek the care of a podiatrist. 

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact Eveleigh Williams, DPM of Sole 2 Sole, PC. Our doctor will attend to all of your foot care needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

  • Ill-fitting high heels or shoes that add pressure to the toe or foot
  • Jogging, running or any sport that involves constant impact to the foot
  • Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact our office located in Olympia Fields, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Monday, 19 April 2021 00:00

The Achilles tendon plays a significant role in proper foot function. It is located in the back of the leg, and connects the heel to the calf muscles. It is responsible for pointing and flexing the foot, in addition to participating in running and jumping activities. Damage or overuse of this tendon can cause severe pain and discomfort in the calf area, and daily movements may be difficult to complete. There are two types of tendonitis that can happen from an Achilles tendon injury. Insertional Achilles tendonitis happens in the area where the heel joins with the tendon. Small tears in the middle of the tendon can be classified as non-insertional Achilles tendonitis. If you have endured an injury, and feel you may have Achilles tendonitis, please confer with a podiatrist as quickly as possible who can offer you correct treatment techniques.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact Eveleigh Williams, DPM of Sole 2 Sole, PC. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

  • Inflammation
  • Dull to severe pain
  • Increased blood flow to the tendon
  • Thickening of the tendon

Rupture Symptoms

  • Extreme pain and swelling in the foot
  • Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

  • Thorough stretching of the tendon before and after exercise
  • Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our office located in Olympia Fields, IL . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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